The Anxiety Cure

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” — Philippians 4:6–7

Sometimes the things I need to learn are the most basic things.

This week, I attended a conference in Mississippi. I believe I went with an open heart to see what the Lord would teach me and what He would do through relationships.

What the Lord showed me was that there are many places in my life where I let frustrations or anxieties just sit there. In virtually every area of my life, there are low-grade frustrations. I don’t think I’m particularly weird because of that. Most of us have them.

But what had I been doing with those frustrations? Nothing. In some cases, they would build up with unpleasant results. Continue reading “The Anxiety Cure”